Recipes & Nutrition Tips

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Breakfast

• Egg “Muffins”
• Greek Omelet
• Chicken and Veggie Breakfast Muffins
• Sausage Cheese Cups

Lunch

• Artichoke Salad with Olives
• Asian Beef Salad
• Chicken Enchilantrada
• Chicken Ranch Jack
• French Dressing
• Grilled Salmon Burgers
• Grilled Caesar Salad
• No Crust Pizza
• Tasty Tuna Salad
• Turkey Burger Recipe
• Warm Spinach Salad

Snack

• Bacon Cheddar Mushrooms
• Cajun Deviled Eggs
• Easy Zucchini Parmesan
• Stuffed Celery Sticks

Entrees

• Almond Topped Baked Cod
• Amazing Pork Tenderloin
• Bacon Wrapped Scallops
• Baked Salmon w Sour Cream
• Balsamic Glazed Salmon
• BBQ Glazed Ham
• Beef Mushroom Patties
• Chili Beef Kebabs
• Easy Baked Tilapia
• Easy Pepper Steak
• Greek Pork Chops
• Mexican Style Salmon
• Ricotta Goat Cheese Chicken
• Seasoned Fish Fillets
• Thai Basil Chicken with Broccoli
• Zucchini Parmesan Skillet Dish

Desserts

• Cannoli Cups
• Cheesecake A
• Cheesecake B
• Chocolate Flax Muffins
• Holiday Jello Mold
• Lemon Fluff

Side Dishes

• Broccoli Cheese Casserole
• Green Bean Casserole
• Mock Mashed Potatoes

Drinks

• Faux Starbucks Frappuccino
• German Chocolate Cake Smoothie
• Tropical Punch Smoothie

Clear Liquids

• Ultrabroth

Disclaimer: The recipes features on this website have been provided to us by patients who have undergone bariatric surgery and have not been verified for accuracy or nutritional value. Although Florida Surgical Physician’s website includes recipes and links to other websites, FSP takes no responsibility for the content or information contained therein. FSP does not exert editorial control over user provided links or recipes. Inclusion of user provided recipes does not constitute an endorsement from FSP or its staff.